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Online registration is now closed. To register please call our office at 248-JUDAISM (583-2476).

Join us for a day of inspiration. Nourish your mind, body, and soul.

FEBRUARY 11, 2018
9:30 AM – 2:00 PM

The Townsend Hotel

100 Townsend St, Birmingham, MI

9:30-9:50
Registration and Breakfast

9:50-10:00
Welcome and Introduction

10:00-10:45
Keynote Session
HAPPY IS THE NEW PRETTY
Yaffa Palti

10:50-11:30
Session 1 – Choose from the following classes:
HATHA YOGA
MINDFUL MEDITATION

11:40-12:40
Buffet Lunch

12:50-1:30
Session 2 – Choose from the following classes:
JOURNEY TO SERENITY
THE LANGUAGE OF THE SOUL

1:40-2:00
Closing Remarks
THE EVOLUTION OF SELF
Yaffa Palti

HAPPY IS THE NEW PRETTY
Yaffa Palti

Throughout the ages and across cultures, the question has always been asked. Where does one find happiness? The pursuit of happiness is our constitutional right, yet most of us falter in our attempt to achieve it. Torah wisdom teaches that happiness is something we create and cultivate from within. Join us to learn how to attain and maintain true happiness.

HATHA YOGA
Leeba Marchione

Stretch and strengthen, not only our bodies, but our minds, as we find harmony in this slow flowing Hatha Yoga class. This session will blend balance and flexibility in a fitness format and will leave you feeling centered, relaxed and peaceful. Please join Leeba and discover your inner and outer potential through Yoga!

MINDFUL MEDITATION
Dana Linkner

Meditation has been practiced for thousands of years and is consistent with with traditional Jewish thought. Join us for a meditative experience where we will explore Jewish meditative techniques to develop mindfulness, purpose, and closeness to G-d.

JOURNEY TO SERENITY
Shaindel Fink

Life is constantly throwing us curve balls; a challenging child, a difficult spouse, a frustrating job. Often we are left with the feeling, “This is not what I signed up for.” Join us as we discover Judaism’s age-old secret for understanding hardship and achieving serenity. Uncover another reality; a deeper, more spiritual existence. Learn how to find the inner peace that comes with aligning your mind, body, and soul.

THE LANGUAGE OF THE SOUL
Sara Aliza Scheinberg

In a world full of noise, social media, and never ending todo lists, learn to connect to your innermost self through the soul’s unique language: Silence. Symbolized by the Aleph, the depth of our personalities can be accessed only through the medium of stillness and quiet. Let’s explore how an ancient Hebrew letter can be a powerful tool to achieve tranquility in our busy world.

THE EVOLUTION OF SELF
Yaffa Palti

There’s something standing in between the me of yesterday and the me of tomorrow. What is it and how can I conquer it? Learn how to take home the messages of today and incorporate them into tomorrow.